Friday, 21 December 2018

3 WAYS TO CREATE A POSITIVE START TO THE NEW YEAR.






3 WAYS TO CREATE A POSITIVE START TO THE NEW YEAR.  ABOVE : SUP YOGA CLASS IN ISLINGTON BOAT CLUB LONDON 


As 2018 comes to an end the social calendar ends on a high. A new year welcomes new opportunities for everyone no matter if you are in a relationship or single.  These new opportunities are best found at the end of the current year.  Get a head of your new routine now with these 3 ways to create a positive start to the new year.








A new year can bring new joys into our lives but always remember to put in some time for yourself so you can practice self care . This could range from having a pampering session using skincare products and makeup or just relaxing for 5 extra minutes a day. 



ENJOY THE PARTY SEASON




Where people are out celebrating with their loved ones but to have the time to date to meet someone new.  This is a time to try something new go to new places with your love ones or go out and do more things by yourself.





I’Thai noodle bowl at Itsu in Notting Hill Gate:
A bowl of noodles full of leafy greens, a range of vegetables which are high in nutrients

SUGGESTED READING: 10 WAYS TO EAT VEGAN IN LONDON



SELF CARE



It’s time to reflect whilst remaining goal focused in 2019. Which areas in your life need to be reassessed.


Pampering products or even a simple bath can lift your mood but true self care is built within your regular routine.  Daily routines can help organise your day by building a structural foundation which helps to aid proactive and efficiency.  
Leaving you to have more time to complete person duties and hobbies.




3 WAYS TO CREATE A POSITIVE START TO THE NEW YEAR 



Start off by implementing new additions to your daily routine such as morning prayer, gratitude, journalling or meditation to start the day off.  If you want to take exercise complete a workout video or attend a class to start / end your day.



SUGGESTED READING: VEGAN BEAUTY GIFT IDEAS FOR CHRISTMAS







The world famous Christmas tree display during the Christmas season at The Churchill Arms in Kensington,London


SUGGESTED READING: SUP YOGA REVIEW 



Self care does involve looking after yourself so remember to be kind yourself just as you are to others.  Look after your mental health especially during the winter season when low mood and depression is more likely to occur.


Don’t forget to eat well, consume foods with alkaline properties such as ginger, lemon and dark leafy green to boost your immunity.  








ITSU HAVE VARIOUS SALADS AND SUSHI DISHES WHICH ARE FULL OF INGREDIENTS WHICH ARE KIND TO YOUR GUT AND.HELP TO RAISE YOU IMMUNITY 



Avoid or reduce processed foods, red meat, milk, eggs and other foods which are high in saturated fat if you are suffering from ill health.   Also remember to take vitamin D tablets (vitamin D helps the immune system) in order to stay healthy and to keep sickness at bay.


Accept yourself for who you are and for who you want to become. Self care also includes working on yourself so you can be of better use within your relationships with friends, family and your partner.  



Above: I am dressed in AX Paris Banana leaf jumpsuit at the Superdrug Christmas Press Show 



If you are single use this opportunity to find out what you want in a partner and look forward to dating with an open mind in 2019.  

As 2019 is about starting new habits, meeting new people remember the key to reaching your goals are patience.





UPDATE YOUR ONLINE PROFILES


Now that you have spent more time socialising you probably have spent more less time on social media. You may of neglected your emails and other online portals.




Those who are single should update their dating profile as this is prime season to meet new people. There are more active users who want to experience meaningful connections to help start their new year.







Practise taking pictures on your own or within a group to help you get comfortable with creating a public profile. It might take a while to get the right picture (as I have shown above and below) 


So feel free to upload your best pictures from the party season including those social media so upload that boomerang video clip to Instagram.  Let your online profiles show your personality but remember to keep it professional as you want to impress your future date.


This picture is better than the previous picture 



This will allow you to feel comfortable during the dating process for those interested in no matter where you are dating in the UK.  It could be in the Suffolk dating scene, the Edinburgh dating or the London dating scene this technique would still apply.



Have you tried any of the practices mentioned above?  Let me know in the comments below.


Thanks for reading,
I hope this gave you some ideas on how to start the new year on a positive note. 

Bee x 

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This is a collaborative post with Digital Dudes.  All opinions are my own as always. 


3 comments:

  1. This is such an inspirational post, thank you for sharing your suggestions Bee! Wow, that noodle dish looks delicious, healthy eating can be so tasty! I've recently joined the gym again and have been enjoying adding exercise back into my routine. Keeping a gratitude journal is such a fab idea too. Thanks for sharing and have a wonderful Christmas <3 xx

    Bexa | www.hellobexa.com

    ReplyDelete
  2. Replies
    1. Thank you Kinga I’m glad you have enjoyed it ☺️

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3 WAYS TO CREATE A POSITIVE START TO THE NEW YEAR.

3 WAYS TO CREATE A POSITIVE START TO THE NEW YEAR.  ABOVE : SUP YOGA CLASS IN ISLINGTON BOAT CLUB LONDON  As 2018 comes...